Thruster 5 – 4 – 3 – 2 – 1 set max consecutive thrusters at 135/95lb
60 Wall Balls, 25/20lb to 10 ft target
30 Wall Balls, 25/20lb to 10 ft target
Post total consecutive reps achieved on thruster and Wod times to comments.
Find the CFS PG-13 (Personal goals for 2013) board and place your personal goals up there so we can all help keep each other accountable!