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CROSSFIT SPRINGFIELD “NEWBIE” CLASS
New to CrossFit? Come to our free ‘Getting Started’ class on Monday at 7:00pm and Saturday at 8:00am. We will show you the fundamentals of CrossFit, discuss our training options and regardless of your fitness level, give you a great work out CrossFit style! Come get hooked!
Yoga is offered at CrossFit Springfield. Classes are scheduled weekly based on the instructor’s availability. Classes are $5 cash per class for members and non-members.
Join https://www.facebook.com/#!/groups/1447892405446866/ for the weekly class schedule!