Learn To CrossFit Course
On July - 19 - 2010
The purpose of our Introduction to CrossFit Course is exposure and skill development of our basic movements and philosophy. It is designed to prepare you to enter ongoing group classes. We will hammer technique to ensure your safety and SUCCESS as you enter the CrossFit Springfield group classes.
The Intro to CrossFit Course is a 12 class program held on Tuesdays, Thursdays, and Fridays @ 5:15pm. Class length is 30 minutes. The Intro to CrossFit Course begins the first Tuesday of each month.
The cost of the Intro to CrossFit course is the same as our one month full membership rate: $91.46 (includes sales tax) Sign up today by contacting Jessi Grove at 417.830.6260 or by email at jessi@crossfit-springfield.com
Comments Off
2010 CrossFit Games
Blue Sky Design
CrossFit Football
CrossFit Journal
CrossFit Kids
CrossFit Main Website
Great White Grafix
Proximal Strength
Wistrom Family Foundation