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W.O.D Saturday 7/31/10

Posted by jeremy On July - 30 - 2010

The 2010 CrossFit Games “Strong” commercial by Rogue Fitness - video [wmv] [mov]

5 Rounds for time of:

10 Squat Snatches, 95/65lb

Run 200m

10 Ring Push Ups

Post times to Comments.

Let’s have a little “Caption Contest” for this picture of Jen and Jett. Post your caption to Comments.

21 Responses

  1. Jake Said,

    Jett: “I love my two moms.”

    Posted on July 30th, 2010 at 6:54 pm

  2. Erik Cochran Said,

    Cameron said “his name should be Star-Scream!”

    Posted on July 30th, 2010 at 8:04 pm

  3. Jessi Grove Said,

    What?

    Posted on July 30th, 2010 at 10:11 pm

  4. Meggin Kremer Said,

    Thought bubble above baby Jett’s head: “Get me the hell off this thing.”

    At least that’s what I think when I’m on a rower.

    Posted on July 30th, 2010 at 10:12 pm

  5. Macy Mitchell Said,

    Hey Jake, how’s that wart on your left inner thigh doing? Sorry was I not supposed to say anything?

    Posted on July 30th, 2010 at 10:24 pm

  6. Carla Said,

    I vote for Meggin’s caption!!! That’s exactly what baby Jeff is thinkin’

    Posted on July 31st, 2010 at 12:37 am

  7. Carla Said,

    Excuse my typin…baby JeTT

    Posted on July 31st, 2010 at 12:37 am

  8. Brian H. Said,

    Jett, Mel says, “legs, body, arms, arms body legs.” “In through the nose out through the mouth”

    Posted on July 31st, 2010 at 4:32 am

  9. Jake Said,

    Warts?! Hahaha….

    And Eric, what is star scream?

    Posted on July 31st, 2010 at 6:05 am

  10. B llew Said,

    Row one poo’d for time

    Posted on July 31st, 2010 at 6:43 am

  11. Justin Jones Said,

    Jett..”Legs, Lean, Arms…then Arms, Lean, Legs”

    Macy I’m a little cocerned how u know about warts on Jake’s inner thigh…..

    Posted on July 31st, 2010 at 7:04 am

  12. Kristy Taylor Said,

    Jen sings to Jett…”Row, row, row your boat, gently down the stream…merrily, merrily, merrily, cross-fit life is but a dream!”

    I like the caption contest! Do more!! What do we get if we win (please don’t say 50 burpees!) ;)

    Posted on July 31st, 2010 at 7:30 am

  13. Ronna Said,

    “Jett, beware of the man behind the camera!!! He has many aliases and sometime sports a mo-hawk. He is also known for making his people do wicked WOD’s.”

    Posted on July 31st, 2010 at 8:19 am

  14. Lilly Said,

    Sweet WOD today, really needed the practice on the squat snatch (tough movement). 28:03rx

    Posted on July 31st, 2010 at 9:10 am

  15. Lilly Said,

    Oh yea, the caption for little Jett… “Finish strong, let’s go Momma”.

    Posted on July 31st, 2010 at 10:14 am

  16. Amber Ennis Said,

    I like Meggin’s idea. Isn’t that what EVERYONE thinks while on the rower?

    29:46 rx. Sweet heavens. That was something.

    Posted on July 31st, 2010 at 10:37 am

  17. Chance Said,

    Jett, “dude with the camera, I’m so gonna smoke you in a wod when I’m older!”

    Posted on July 31st, 2010 at 12:44 pm

  18. Mary Said,

    “Five more minutes, Mom, and then you have to get back in your bouncy seat. That’s final.”

    Posted on July 31st, 2010 at 10:56 pm

  19. Jen Cochran Said,

    Starscream is a Transformer that turns into a jet. Anytime we talk about baby Jett, Cameron suggests that perhaps he should be called Starscream instead. It’s not too late to legally change the name, Jen and Mace. I’m sure you just overlooked Starscream in your name selection process. :)

    Posted on August 1st, 2010 at 8:48 am

  20. mama / papa Llew Said,

    Mama llew scaled with 55 lbs and came in at 23:56 she pushed through well- I scaled the wieght to 75 lbs and rolled in at 19:58, This is great stuff-thank you all so very much

    Posted on August 1st, 2010 at 11:17 am

  21. Lisa Said,

    LMAO@ Jen.. Starscream.. too funny!

    Posted on August 1st, 2010 at 2:43 pm

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