We are committed to the daily pursuit of becoming stronger mentally, physically, and spiritually. Whatever your fitness or wellness aspirations may be, we want to help you meet and surpass your goals. With our dynamic coaches guiding each class, and with the support and encouragement of our entire community, we believe in providing an outlet for fitness that is accessible to anyone and everyone. CFS is that “something different” you’ve been looking for!

 

WODs
April 1, 2015 W.O.D Thursday 4/2/15

View Public Whiteboard on Wodify 2 Rep Tap-N-Go Power Snatch 12 Minutes to establish max load for today Metcon (Time) For time: 30 Toes To Bar 50 Single Arm DB Snatches, 40/25lb (Alternate L/R) Row 1000m

March 31, 2015 W.O.D Wednesday 4/1/15

View Public Whiteboard on WODIFY "2.5k Gone Bad" (Time) Run 500m 30 Squat and jump over a ...

March 30, 2015 W.O.D Tuesday 3/31/15

View Public Whiteboard on WODIFY Metcon (AMRAP - Reps) 20 Minute Time Cap to perform 4 rounds...

March 29, 2015 W.O.D Monday 3/30/15

View Public Whiteboard on WODIFY 2015 Whole Life Challenge Benchmark WOD (AMRAP - Reps) RX 2...

Programs
10318655_10101168638556104_1046935691_n
Seniors

Believe when you read and hear this…anyone can do this.  We are passionate about sharing our ...

img_08651
CF Endurance

BEAT FEET: Starting Monday, January 9th the CrossFit Endurance group from CFS will be going into ...

Location

Crossfit Springfield

  • 417.881.7855

  • 1900 W. Sunset, Building B, Suite 100 Springfield, Missouri 65807

Get Directions