We are committed to the daily pursuit of becoming stronger mentally, physically, and spiritually. Whatever your fitness or wellness aspirations may be, we want to help you meet and surpass your goals. With our dynamic coaches guiding each class, and with the support and encouragement of our entire community, we believe in providing an outlet for fitness that is accessible to anyone and everyone. CFS is that “something different” you’ve been looking for!

 

WODs
August 4, 2015 W.O.D Wednesday 8/5/15

CFS Members: Please note that CrossFit Springfield will be closed after 1pm this Friday for the Sam Dancer Movement, Mobility, and Performance Clinic. On Saturday, August 8th the 9am WOD will be instructed by Sam and his staff members. It'll be free to the Seminar attendees and $15 for anyone who isn't participating in the Seminar. If you're unable to attend the Clinic this will be a great opportunity to meet, hang with, and be instructed by Sam and his staff. 20+ already registered for the S...

August 3, 2015 W.O.D Tuesday 8/4/15

View Public Whiteboard on WODIFY 2007 CrossFit Games WOD 1 (Time) Row 1000m then, 5 Rounds:...

August 2, 2015 W.O.D Monday 8/3/15

View Public Whiteboard on WODIFY Metcon (Time) *For Time: 100 Double Unders 75 KBS, 35/2...

July 31, 2015 W.O.D Saturday 8/1/15

View Public Whiteboard on WODIFY Helen (Time) 3 Rounds for time of: 400m Run 21 Kettlebel...

Programs
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CF Endurance

BEAT FEET: Starting Monday, January 9th the CrossFit Endurance group from CFS will be going into ...

Location

Crossfit Springfield

  • 417.848.7791

  • 1900 W. Sunset, Building B, Suite 100 Springfield, Missouri 65807

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