We are committed to the daily pursuit of becoming stronger mentally, physically, and spiritually. Whatever your fitness or wellness aspirations may be, we want to help you meet and surpass your goals. With our dynamic coaches guiding each class, and with the support and encouragement of our entire community, we believe in providing an outlet for fitness that is accessible to anyone and everyone. CFS is that “something different” you’ve been looking for!

 

WODs
July 2, 2015 W.O.D Friday 7/3/15

We are OPEN for normal hours today (Friday 7/3) with the exception of our 5 and 6pm Group WODs which will be cancelled. The gym will close at 5pm - plan accordingly. On Saturday 7/4 we will have an open gym from 9am to 10pm. Jeremy will be here to program an impromptu group WOD for anyone interested - one that he will also be performing:) The 8am Newbie Orientation class and 10pm WODs are cancelled. The gym will close promptly at 10am - plan accordingly. View Public Whiteboard on WODIFY ...

July 1, 2015 W.O.D Thursday 7/2/15

View Public Whiteboard on WODIFY 20 Minutes | Every 2 Min | 2 Hang Snatches 20 Min | Every 2 ...

June 30, 2015 W.O.D Wednesday 7/1/15

View Public Whiteboard on WODIFY CFS Bridge Repeats (AMRAP - Reps) Across Ks Expway Foot-Brid...

June 29, 2015 W.O.D Tuesday 6/30/15

View Public Whiteboard on WODIFY Metcon (Time) For time: 80 Air squats 70 Push-ups 60 One-...

Programs
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CF Endurance

BEAT FEET: Starting Monday, January 9th the CrossFit Endurance group from CFS will be going into ...

Location

Crossfit Springfield

  • 417.848.7791

  • 1900 W. Sunset, Building B, Suite 100 Springfield, Missouri 65807

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