We are committed to the daily pursuit of becoming stronger mentally, physically, and spiritually. Whatever your fitness or wellness aspirations may be, we want to help you meet and surpass your goals. With our dynamic coaches guiding each class, and with the support and encouragement of our entire community, we believe in providing an outlet for fitness that is accessible to anyone and everyone. CFS is that “something different” you’ve been looking for!

 

WODs
April 25, 2015 SUNDAY 04/26/2015

CrossFit Springfield - Group WOD2015 Crossfit Games Masters Qualifier WOD 3View Public WhiteboardThruster (15 Minutes to find a 1 Rep Max)Crossfit Games 2015 Master Qualifier WOD 3 (Time)2 Rounds for Time 1000 Meter Row 50 Thrusters (65/45) 30 Chest to Bar Pull Ups

April 24, 2015 W.O.D Saturday 4/25/15

View Public Whiteboard on WODIFY Metcon (AMRAP - Reps) 2015 CrossFit Games Master's Qualify...

April 23, 2015 W.O.D Friday 4/24/15

View Public Whiteboard on WODIFY 1000m Row (Time) Max Effort 1000m Row Metcon (Time) *150...

April 22, 2015 W.O.D Thursday 4/23/15

View Public Whiteboard on WODIFY Metcon (Time) For time: 40 Back squats (135 / 95 lbs) 30 ...

Programs
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Seniors

Believe when you read and hear this…anyone can do this.  We are passionate about sharing our ...

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CF Endurance

BEAT FEET: Starting Monday, January 9th the CrossFit Endurance group from CFS will be going into ...

Location

Crossfit Springfield

  • 417.881.7855

  • 1900 W. Sunset, Building B, Suite 100 Springfield, Missouri 65807

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