We are committed to the daily pursuit of becoming stronger mentally, physically, and spiritually. Whatever your fitness or wellness aspirations may be, we want to help you meet and surpass your goals. With our dynamic coaches guiding each class, and with the support and encouragement of our entire community, we believe in providing an outlet for fitness that is accessible to anyone and everyone. CFS is that “something different” you’ve been looking for!

 

WODs
July 1, 2016 W.O.D Saturday 7/2/16

CrossFit Springfield - Group WODHope everyone has a great 4th of July! Normal business hours this weekend but we will only have early AM rowing classes available this Monday, July 4th. Cheers!View Public WhiteboardBench Press (2-2-2-2-2-2)Metcon (Time)3 Rds for time: 20 SDHP, 75/55lb 20 Push Ups 20 Stationary F.Rack Lunges, 75/55lb 20 Burpee Over Bar 2 Rope Climbs, 15ft

July 1, 2016 The Big Bang!

CrossFit Springfield - Rowing Class 7amRow 1000m 20x Clean & jerk (155#/105#) 30x Ring push-ups R...

June 30, 2016 W.O.D Friday 7/1/16

CrossFit Springfield - Group WODView Public WhiteboardClean + Hang Clean + Jerk (Lift every other...

June 30, 2016 Finally Friday!!!

CrossFit Springfield - Rowing Class 7am3 rds. 500 row/ 2 min. time cap rest 2 min 21 walking ov...

Programs
img_08651
CF Endurance

BEAT FEET: Starting Monday, January 9th the CrossFit Endurance group from CFS will be going into ...

Location

Crossfit Springfield

  • 417.848.7791

  • 1900 W. Sunset, Building B, Suite 100 Springfield, Missouri 65807

Get Directions