We are committed to the daily pursuit of becoming stronger mentally, physically, and spiritually. Whatever your fitness or wellness aspirations may be, we want to help you meet and surpass your goals. With our dynamic coaches guiding each class, and with the support and encouragement of our entire community, we believe in providing an outlet for fitness that is accessible to anyone and everyone. CFS is that “something different” you’ve been looking for!

 

WODs
July 25, 2016 W.O.D Tuesday 7/26/16

CrossFit Springfield - Group WODView Public WhiteboardMetcon (Time)Run 1000m 27 Sit Ups 21 Deadlift, 185/125lb 15 Ring Dips Run 500m 24 Sit Ups 18 Deadlifts, 185/125lb 12 Ring Dips Run 300m 21 Sit Ups 15 Deadlifts, 185/125lb 9 Ring Dips

July 24, 2016 W.O.D Monday 7/25/16

CrossFit Springfield - Group WODView Public WhiteboardClean + Hang Clean + Jerk (Every other min ...

July 22, 2016 W.O.D Saturday 7/23/16

CrossFit Springfield - Group WODView Public WhiteboardFilthy Fifty (Time)For Time: 50 Box jumps...

July 22, 2016 Hack Away, it's a chipper!

CrossFit Springfield - Rowing Class 7amRow 1 mile, 3000 meter row 34x Power snatch (95#/65#) 8x M...

Programs
img_08651
CF Endurance

BEAT FEET: Starting Monday, January 9th the CrossFit Endurance group from CFS will be going into ...

Location

Crossfit Springfield

  • 417.848.7791

  • 1900 W. Sunset, Building B, Suite 100 Springfield, Missouri 65807

Get Directions