We are committed to the daily pursuit of becoming stronger mentally, physically, and spiritually. Whatever your fitness or wellness aspirations may be, we want to help you meet and surpass your goals. With our dynamic coaches guiding each class, and with the support and encouragement of our entire community, we believe in providing an outlet for fitness that is accessible to anyone and everyone. CFS is that “something different” you’ve been looking for!

 

WODs
February 7, 2016 W.O.D Monday 2/8/16

View Public Whiteboard on WODIFY "G.I. Jane" (Time) 100 Burpee Pull Ups For Time Men use medium bar or higher for RX. Women use low bar or higher for RX.

February 5, 2016 W.O.D Saturday 2/6/16

View Public Whiteboard on WODIFY Metcon (AMRAP - Rounds and Reps) Partner WOD - Partition the...

February 4, 2016 W.O.D Friday 2/5/16

View Public Whiteboard on WODIFY Clean and Jerk Establish a 5RM Tap and Go C & J Eliza...

February 3, 2016 W.O.D Thursday 2/4/16

View Public Whiteboard on WODIFY Weighted Pull-ups 5-5-5-5-5 Metcon (AMRAP - Reps) 20 Min...

Programs
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CF Endurance

BEAT FEET: Starting Monday, January 9th the CrossFit Endurance group from CFS will be going into ...

Location

Crossfit Springfield

  • 417.848.7791

  • 1900 W. Sunset, Building B, Suite 100 Springfield, Missouri 65807

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