We are committed to the daily pursuit of becoming stronger mentally, physically, and spiritually. Whatever your fitness or wellness aspirations may be, we want to help you meet and surpass your goals. With our dynamic coaches guiding each class, and with the support and encouragement of our entire community, we believe in providing an outlet for fitness that is accessible to anyone and everyone. CFS is that “something different” you’ve been looking for!


October 27, 2016 W.O.D Friday 10/28/16

CrossFit Springfield - Group WODView Public WhiteboardMetcon (AMRAP - Reps)17 Minute Clock: Perform 3 Rounds for total reps: 1 min max WallBalls, 20/14' to 10ft 1 min max Pull Ups 1 min REST 1 min max Burpees 1 min max Cal Assault Bike 1 min REST

October 27, 2016 Shelter

CrossFit Springfield - Rowing Class 7amBring your best move and be ready to run.View Public White...

October 26, 2016 W.O.D Thursday 10/27/16

CrossFit Springfield - Group WODView Public WhiteboardWarm-up800m Row (Time)Max Effort 800m RowSt...

October 26, 2016 Dan

CrossFit Springfield - Rowing Class 5am50 double unders or 100 single jumps 20 dumb bell push pre...

CF Endurance

BEAT FEET: Starting Monday, January 9th the CrossFit Endurance group from CFS will be going into ...


Crossfit Springfield

  • 417.848.7791

  • 1900 W. Sunset, Building B, Suite 100 Springfield, Missouri 65807

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